Meet Kyla

I am a wife and mother who has struggled with being overweight and unhealthy my entire life.  It wasn't until I turned 40 that I really started to address my health and nutrition.  I became a certified personal trainer and nutrition coach first, then expanded my knowledge and recently became a certified health coach with the Dr. Sears Wellness Institute.  I am still on my journey to becoming the healthiest i can and I would love to help you on your journey too.

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Education / Certifications

BS in Human Development and Family Studies

Licensed Massage Therapist

NASM Certified Personal Trainer and Nutrition Coach

Certified Health Coach - DR. Sears Wellness Institute